In America, an estimated 70 million adults suffer from poor sleep health and sleep deprivation. Most often, these problems impact an individual's professional life, personal activities and general well-being. Classic Sleep Products is helping raise awareness about the importance of sleep wellness and the role the mattress can play to help produce higher quality sleep.

While sleep experts recommend eight hours of sleep to maintain good sleep health, in its 2001 Omnibus "Sleep In America" Poll, the National Sleep Foundation (NSF) reports that one-third of adults (31%) say they don't get seven hours of sleep per night. These numbers show consistency across various demographics including gender, geographic regions, health conditions and marital and socioeconomic statuses. The sleep poll also reports that 22% of respondents said they are so sleepy during the day that it interferes with their daily activities at least a few days every week. This condition often leads to a lack of energy for daily activities and exercise.

The facts may speak for themselves, but, unfortunately, many patients don't recognize their own sleep deprivation and their doctors don't understand the impact of sleep on overall health. The NSF says as many as 80% of physicians have admitted they are not as knowledgeable about sleep problems as they should be. Many experts argue that as long as Americans are getting limited sleep, they should strive to obtain the best quality of sleep they can without resorting to over-the-counter medications or supplements that may prove more harmful than good. One recommended approach would focus on areas of sleep wellness and sleep hygiene, which most people haven't been educated about.
Optimizing the level of support the spine receives during the night is paramount to getting quality sleep. Studies show that when the correct amount of support is supplied, the spine remains aligned and a person can enjoy a thorough rest period for the entire night. However, if the spine is not aligned due to a non-supportive sleep surface, a person's back muscles work throughout the night in an attempt to position the spine properly. As a result, they wake up feeling sore and un-rested.